Grief can be such a confusing and isolating time. It doesn't matter when it happened, how it happened, your relationship, or how old you were. It doesn't matter if you feel angry, sad, numb, relief, somewhere in between, or a mix of all these and more. 

 

This group provides a space to process and connect with others who truly understand, navigate expected and unexpected triggers, explore and adjust to the potential identity shifts, and learn tools to manage the emotional and physical impacts of grief. ​